Redundancy and looking after yourself
Redundancy can be a shock and it’s important to remember the job has become redundant, not you. Look after your physical and mental health during this time and reach out for support if you need it.
To speak to someone immediately
Free online, phone and face-to-face support.
Call 13 11 14
Free support on anxiety and depression.
Call 1300 22 46 36
Relationship support for individuals and families.
Call 1300 364 277
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